Fitness can get complicated.
We're here to make it simple.
Because you shouldn't have to give up your favorite foods or slave away in the gym just to look (and feel) good naked. Get my free Simplify Your Fitness course to learn how you can get better results in less time & effort.

Hi, I'm Slyvon.
I Help People Simplify Their Fitness.


I'm an online fitness coach and writer — I write about actionable fitness stuff thats actually practical in the real world.

Because the way I see it, you should never have to ditch your favorite foods or spend countless hours in the gym just to get in the best shape of your life.

Outside of fitness, I'm a nomad, foodie, and a self-proclaimed lifehacker (if you ever want to learn how to fly anywhere in the world for $0, shoot me a message ’cause I can show you how).
Here's How I Can Help
Your fitness plan shouldn't be complicated, stressful, or overwhelming. There's a much better approach. 
Where I share practical fitness advice for busy men & women who want to get better results in less time and effort.
Looking for a simplified training routine and diet plan that actually works? Then check out what we've got to offer.
What Cool People Are Saying
"Von Blanco gets my highest endorsement as a coach…"
John Romaniello, New York Times Bestselling Author
"Slyvon basically eliminates all the “filler” and drills down to just the important things you must do every day to look and feel amazing. And he shows you how to do it painlessly, without turning your life into a circus of useless supplements and bland tasting food."
Bryan Krahn, Editor and Fitness Writer
"As a busy mom of three and a business owner, I don’t have much extra time to invest but I love the designs of each workout and feel like I’m getting so much out of them in such a doable amount of time. Slyvon is amazingly down to earth and I don’t ever feel scolded or judged for slip-ups."
Shannon K., Online Coaching Client
Ready to Simplify Your Fitness?
Nah not today — take me to the blog