Motivation Monday #23

It is a shame...

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”

Motivation Is Bullshit

elliot-hulse-motivation

You read that right, motivation is complete bullshit. At least according to Elliott Hulse. And I agree completely. If you have 4 minutes to spare, just watch what he has to say. Motivation is just a spark, what you really need is discipline and commitment.

Clock Is Ticking…

New Year Resolution

Today is January 14, 2013. A few weeks ago, millions of people all over the world made all sorts of fitness-related resolutions that would start this year. This day marks the second week of 2013. Sadly, of those millions of people who made resolutions to transform their bodies, only a small fraction of them have… [Continue Reading]