Supplement Review: Muscle Pharm Assault (Pre-Workout)

Muscle Pharm Assault

Time for another supplement review. The last review I did was on Optimum Nutrition’s 100% Whey Protein Gold Standard. This time, I’ll get into the pre-workout category and go over Muscle Pharm Assault which is the current pre-workout supplement that I am using. Usually I don’t really give much praise to pre-workout supplements because they’re not a necessity when it comes to transforming your body, but for those who need the energy boost at the gym, this review is for you.

The Secret to Picking the Right Fish Oil

Fish Oil

As most of us know, fish oil is one of the top fat loss supplements out there for people who want to shed a few pounds. If you don’t currently own a fish oil supplement, you should certainly think of getting one soon. But since there are so many brands out there in the market, how do we know which one is the best to purchase?