“Leg day”… some people dread it, some love it.
When it comes to working out, everyone has no problem going hard on doing upper body exercises. Especially Chest Mondays.
But no, not leg day. It’s a love-hate relationship for most people. Some don’t even train their legs at all.
We’ve all heard every reason why we should never skip leg day, so I’ll spare you all of that. Instead, I have some pictures below that I found on the interwebz that will hopefully motivate you to train your legs.
And for the women out there…
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