The difference between a 250 pound woman and a 120 pound woman might be very obvious on the outside, but take a look at what they look like on the inside. This body scan comparison clearly shows the distinctions between the two.
On the 250 pound woman you can see the lower bone density, the fatty heart, the low percentage of muscle, the size of the intestinal tract, and even the enormous amount of fat around the waist. The list just goes on and on. If looking in the mirror doesn’t motivate you to want to lose fat, hopefully this will.
Wanna simplify your fitness?
Learn how you can get in the best shape of your life without ditching your favorite foods or living in the gym. Enter your best email below for instant access to my 5-day Simplify Your Fitness email course.