Supplement Review: Amino Energy

Posted by on Supplements

optimum-nutrition-amino-energy-thumb

Amino Energy has been out for quite a while now, but I’ve only jumped on the bandwagon recently because I needed a quick pick-me-up that would help me get through school and work…

Motivation Monday #19

Posted by on Life

Once you learn to quit, it becomes a habit.

“Once you learn to quit, it becomes a habit.”

Motivation Monday #18

Posted by on Life

A goal without a plan is just a wish

“No training program, no supplement, no equipment, and no diet can ever replace hard work.”

My 45 Principles For Successful Living

Posted by on Life

Determination

This right here is the most personal article I have written thus far here on this site. It’s basically my own Ten Commandments consisting of rules on how I live my life…

Motivation Monday #17

Posted by on Life

Lion vs Sheep

“A lion does not concern himself with the opinions of a sheep.”

The Best Ab Exercise That’s Not a Crunch

Posted by on Training

Pike Roll Out

Sit-ups are boring. And are actually very ineffective. But the Pike Roll Out is a fun, effective, and killer ab exercise that you’ll want to do every time you work out your abs.