Oh look, I wrote a book.
It’s nothing special (ok, maybe just a little since it’s my first one), new, nor is it anything revolutionary.
But I think it can help a lot of people out.
This book is something that I’ve been working on for quite some time now, and is the culmination of years of personal experience, research, and conversations with hundreds of people who struggle with their fitness.
We now live in a world where everyone wants to sell us on the latest & greatest workout programs, supplements, and diet fads; and it’s only causing us to worry about all the wrong things.
Instead of focusing on a small number of things that truly matter (both in fitness and in life), we’re made to believe that we should do all the things that don’t.
This is my attempt at simplifying fitness for the real world, especially for those who are sick of constantly searching for the “best” diet and “best” workout program, when simply don’t exist.
Because at the end of the day, the best program is the one that fits YOUR lifestyle and preferences.
With the fundamentals in mind, you can re-write the rules so you can finally stop living in the gym and giving up your favorite foods.
And that’s what I basically show you how to do in the book.
Wanna simplify your fitness?
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