If you're here reading all this, then that means you're probably tired of trying everything and not seeing results.
I know how it feels, I've been there too.
In fact, I’ve tried everything.
I used to eat nothing but chicken, beef, fish, sweet potatoes, and broccoli because I once thought eating “bad” foods would ruin my results.
I used to work out 6-7 times a week because I thought you had to work out every day to achieve your goals.
I used to spend hundreds of dollars on supplements every month because dozens of supplement companies sold me with their marketing.
To put it simply, I wasted a lot of time, money, and energy throughout the years just to figure things out.
After years of research, self-experimentation, and mistakes made along the way, I’ve finally figured out what truly works and what doesn’t.
I can’t say that I know everything, but I now know what it really takes to transform a person’s life for the better.
Essentially, here’s what I do for my clients (and possibly for you):